9001cc金沙首页(以诚为本)Official website /2022/12/%e6%96%b0%e5%86%a0%e5%ad%a4%e5%8b%87%e8%80%85%ef%bc%9a%e4%bb%a5%e6%9c%80%e5%8d%91%e5%be%ae%e7%9a%84%e6%a2%a6%ef%bc%8c%e9%a9%af%e6%9c%8d%e8%bf%99%e4%b8%80%e5%a4%b4%e6%80%aa%e5%85%bd/ Tue, 27 Dec 2022 02:51:35 +0000 /?p=11581 鎴樺悧锛熸垬鍟婏紒璋佽绔欏湪鍏夐噷鐨勬墠绠楁槸鑻遍泟锛?023锛屾姉鐤繀鑳淈/p>

The post 鏂板啝瀛ゅ媷鑰咃細浠ユ渶鍗戝井鐨勬ⅵ锛岄┋鏈嶈繖涓€澶存€吔 appeared first on 涔愬湡鐢熷懡绉戞妧.

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3銆?/strong>鎴村彛缃╄兘棰勯槻鍐嶆劅鏌掽/strong>

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鈶よ灏介噺浣垮彛缃╀笌闈㈤儴鏈夎壇濂界殑瀵嗗悎銆侟/strong>

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姝讳緧鍜岃湗铔涗緺涔嬫柊鍐犳椂浠?2 (浣滆€咃細Mandy Seley; 鍥炬簮锛氭帹鐗?

璋ㄤ互姝ゆ枃锛岃嚧閭ｉ粦澶滀腑鐨勫憸鍜戒笌鎬掑惣銆侟/strong>
鎴樺悧锛熸垬鍟婏紒浠ユ渶鍗戝井鐨勬ⅵ銆侟br /> 2023锛屾姉鐤繀鑳溿€侟strong>

鍙傝€冭祫鏂欙細

[1] Abaluck, J. , et al., Impact of community masking on COVID-19: A cluster-randomized trial in Bangladesh.聽Science 375.6577(2022).

[2]聽Kwon S., et聽al.,聽Association of social distancing and face mask use with risk of COVID-19. Nat Commun. 2021 Jun 18;12(1):3737.

[3]聽Gandhi, M.,聽et聽al.,聽Masks Do More Than Protect Others During COVID-19: Reducing the Inoculum of SARS-CoV-2 to Protect the Wearer. J GEN INTERN MED 35, 3063鈥?066 (2020).

[4]聽https://www.ucsf.edu/news/2020/07/418181/one-more-reason-wear-mask-youll-get-less-sick-covid-19

[5] Wang, Q., et al., Alarming antibody evasion properties of rising SARS-CoV-2 BQ and XBB subvariants. Cell, 2022.

[6]聽https://mp.weixin.qq.com/s/mkgn2j-6aSIXzKu3K5cVNA

The post 鏂板啝瀛ゅ媷鑰咃細浠ユ渶鍗戝井鐨勬ⅵ锛岄┋鏈嶈繖涓€澶存€吔 appeared first on 涔愬湡鐢熷懡绉戞妧.

]]> 涓栧崼缁勭粐鍙戝竷鏈€鏂般€婃柊鍐犲悍澶嶆寚瀵兼墜鍐屻€嬶紝鍏ぇ鍗遍櫓淇″彿瑕佽鎯旤/title> <link>/2022/12/%e4%b8%96%e5%8d%ab%e7%bb%84%e7%bb%87%e5%8f%91%e5%b8%83%e6%9c%80%e6%96%b0%e3%80%8a%e6%96%b0%e5%86%a0%e5%ba%b7%e5%a4%8d%e6%8c%87%e5%af%bc%e6%89%8b%e5%86%8c%e3%80%8b%ef%bc%8c%e5%85%ad%e5%a4%a7%e5%8d%b1/</link> <dc:creator><![CDATA[CLB]]></dc:creator> <pubDate>Wed, 21 Dec 2022 02:36:48 +0000</pubDate> <category><![CDATA[棣栭〉鏂囩珷]]></category> <category><![CDATA[鏂板啝]]></category> <guid isPermaLink="false">/?p=11564</guid> <description><![CDATA[<p>姣忎釜浜洪兘鏄嚜宸卞仴搴风殑绗竴璐ｄ换浜猴紝鎺屾彙鏂板啝搴峰鑷垜绠＄悊鍔炴硶闈炲父閲嶈銆侟/p> <p>The post <a rel="nofollow" href="/2022/12/%e4%b8%96%e5%8d%ab%e7%bb%84%e7%bb%87%e5%8f%91%e5%b8%83%e6%9c%80%e6%96%b0%e3%80%8a%e6%96%b0%e5%86%a0%e5%ba%b7%e5%a4%8d%e6%8c%87%e5%af%bc%e6%89%8b%e5%86%8c%e3%80%8b%ef%bc%8c%e5%85%ad%e5%a4%a7%e5%8d%b1/">涓栧崼缁勭粐鍙戝竷鏈€鏂般€婃柊鍐犲悍澶嶆寚瀵兼墜鍐屻€嬶紝鍏ぇ鍗遍櫓淇″彿瑕佽鎯旤/a> appeared first on <a rel="nofollow" href="">涔愬湡鐢熷懡绉戞妧</a>.</p> ]]></description> <content:encoded><![CDATA[<section data-support="96缂栬緫鍣? data-style-id="32687"> <section> <section> <section> <section data-support="96缂栬緫鍣? data-style-id="32687"> <section> <section> <section><strong>瀵艰锛欬/strong></p> </section> </section> <section> <section> <section> <section>杩戞棩锛屼笘鐣屽崼鐢熺粍缁囷紙World Health Organization锛學HO锛夊埗瀹氬苟鍙戝竷浜嗐€婃柊鍐犲悍澶嶆寚瀵兼墜鍐屻€嬨€傛墜鍐屾棬鍦ㄥ噺杞绘柊鍐犺偤鐐庢偅鑰呭父瑙佺殑鐤肩棝銆佸懠鍚告€ヤ績銆佺劍铏戞姂閮佺瓑鐥囩姸锛岄€傜敤浜庢柊鍐犵柧鐥呭嚭闄㈡偅鑰呭強绀惧尯鎰熸煋鏃犻渶浣忛櫌鎮ｈ€呫€傚湪鐤儏绠℃帶鎺柦鏀惧紑锛屾劅鏌撲汉鏁板墽澧炵殑澶ц儗鏅笅锛屾瘡涓汉閮芥槸鑷繁鍋ュ悍鐨勭涓€璐ｄ换浜恒€備互涓嬩负鎵嬪唽鍏抽敭鍐呭鎬荤粨锛屽缓璁敹钘忥紝鎴栧垎浜粰鏈夐渶瑕佺殑浜恒€侟/section> <div id="attachment_11565" style="width: 1164px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-11565" decoding="async" class="wp-image-11565 size-full" src="/wp-content/uploads/2022/12/1.png" alt="" width="1154" height="1022" srcset="/wp-content/uploads/2022/12/1.png 1154w, /wp-content/uploads/2022/12/1-300x266.png 300w, /wp-content/uploads/2022/12/1-1030x912.png 1030w, /wp-content/uploads/2022/12/1-768x680.png 768w, /wp-content/uploads/2022/12/1-705x624.png 705w" sizes="(max-width: 1154px) 100vw, 1154px" /><p id="caption-attachment-11565" class="wp-caption-text">鏂板啝鑲虹値鎰熸煋鑰呰嚜鎴戝悍澶嶆墜鍐屽皝闈紝鍥炬簮锛歐HO</p></div> <p> </p> </section> </section> </section> </section> </section> <section> <section data-support="96缂栬緫鍣? data-style-id="26747"> <section data-align="title"> <section> <section> <section> <h4 data-form="0" data-num="1">01銆?strong>鍗遍櫓淇″彿</strong></h4> </section> </section> </section> </section> </section> </section> <section> <section></section> </section> <section>鍑虹幇浠ヤ笅鈥滃嵄闄╀俊鍙封€濓紝闇€瑕佸尰鍔′汉鍛樼揣鎬ュ叧娉細</p> <p>鈥⒙犺交寰椿鍔ㄥ悗鍗冲嚭鐜伴潪甯告槑鏄剧殑姘旂煭锛岄噰鐢ㄤ换浣曠敤浜庣紦瑙ｅ懠鍚告€ヤ績鐨勫Э鍔垮悗閮芥棤娉曟敼鍠勶紱</p> <p>鈥⒙犻潤姝㈡椂鍛煎惛鎬ヤ績绋嬪害鍙戠敓鏀瑰彉锛屼笖鐢ㄥ懠鍚告帶鍒舵妧鏈悗閮芥棤娉曟敼鍠凔</p> <p>鈥⒙犲湪鏌愪簺濮垮娍銆佹椿鍔ㄦ垨閿荤偧鏈熼棿鎰熷埌鑳哥棝銆佸績璺冲姞閫熸垨澶存檿锛汓/p> <p>鈥⒙犳劅鍒版贩涔卞苟閫愭鍔犻噸锛屾垨鑰呰璇濆洶闅炬垨鐞嗚В浠栦汉璁茶瘽鍥伴毦锛汓/p> <p>鈥⒙犲嚭鐜伴潰閮ㄣ€佹墜鑷傚拰鑵块儴鐨勬棤鍔涳紝灏ゅ叾鏄湪涓€渚ц韩浣撲笂鍑虹幇锛汓/p> <p>鈥⒙犵劍铏戠姸鍐垫垨鎯呯华鎭跺寲锛屾垨鏈変激瀹宠嚜宸辩殑鎯虫硶銆侟/p> <section></section> </section> <section> <section></section> <section data-support="96缂栬緫鍣? data-style-id="26747"> <section data-align="title"> <section> <section> <section> <h4 data-form="0" data-num="1">02銆?strong>鍛煎惛鎬ヤ績鐨勭鐞咟/strong></h4> </section> </section> </section> </section> </section> <section></section> </section> <section><img decoding="async" class="aligncenter size-full wp-image-11567" src="/wp-content/uploads/2022/12/2.png" alt="" width="1137" height="435" srcset="/wp-content/uploads/2022/12/2.png 1137w, /wp-content/uploads/2022/12/2-300x115.png 300w, /wp-content/uploads/2022/12/2-1030x394.png 1030w, /wp-content/uploads/2022/12/2-768x294.png 768w, /wp-content/uploads/2022/12/2-705x270.png 705w" sizes="(max-width: 1137px) 100vw, 1137px" /> <img decoding="async" class="aligncenter size-full wp-image-11569" src="/wp-content/uploads/2022/12/3.png" alt="" width="1133" height="1118" srcset="/wp-content/uploads/2022/12/3.png 1133w, /wp-content/uploads/2022/12/3-300x296.png 300w, /wp-content/uploads/2022/12/3-1030x1016.png 1030w, /wp-content/uploads/2022/12/3-80x80.png 80w, /wp-content/uploads/2022/12/3-768x758.png 768w, /wp-content/uploads/2022/12/3-36x36.png 36w, /wp-content/uploads/2022/12/3-705x696.png 705w" sizes="(max-width: 1133px) 100vw, 1133px" /></section> <section></section> <section><strong>鍛煎惛鎶€宸э細</strong></section> <section><img decoding="async" class="aligncenter size-full wp-image-11571" src="/wp-content/uploads/2022/12/4.png" alt="" width="1122" height="1126" srcset="/wp-content/uploads/2022/12/4.png 1122w, /wp-content/uploads/2022/12/4-300x300.png 300w, /wp-content/uploads/2022/12/4-1026x1030.png 1026w, /wp-content/uploads/2022/12/4-80x80.png 80w, /wp-content/uploads/2022/12/4-768x771.png 768w, /wp-content/uploads/2022/12/4-36x36.png 36w, /wp-content/uploads/2022/12/4-180x180.png 180w, /wp-content/uploads/2022/12/4-702x705.png 702w, /wp-content/uploads/2022/12/4-150x150.png 150w" sizes="(max-width: 1122px) 100vw, 1122px" /></section> <section></section> <section data-support="96缂栬緫鍣? data-style-id="26747"> <section data-align="title"> <section> <section> <section> <h4 data-form="0" data-num="1">03銆?strong>浣撳姏娲诲姩涓庨敾鐐稽/strong></h4> </section> </section> </section> </section> </section> <section>鏂板啝鎰熸煋鍚庨暱鏈熶綇闄㈡垨灞呭鍏荤梾锛屼細瀵艰嚧鑲岃倝鍔涢噺鍜岃€愬姏鐨勬槑鏄句笅闄嶃€傞敾鐐煎鎭㈠鍔涢噺鍜岃€愬姏闈炲父閲嶈銆傚綋浣犲嚭鐜板姵绱悗涓嶉€傦紙PEM锛夛紝浣犵殑绮惧姏銆佹敞鎰忓姏銆佺潯鐪犲拰璁板繂鍔涚瓑鍙兘浼氬彈鍒板奖鍝嶏紝骞跺彲鑳藉嚭鐜拌倢鑲?鍏宠妭鐤肩棝鍜屾祦鎰熸牱鐥囩姸銆傚彲浣跨敤Borg涓昏鐤插姵鎰熺煡璇勪及閲忚〃聽(The Borg Rating of Perceived Exertion (RPE) Category Ratio CR-10 Scale)聽绮楃暐浣滀负閫愭鎻愰珮娲诲姩姘村钩鐨勬寚鍗椼€侟/section> </section> </section> </section> </section> <section> <section> <div id="attachment_11573" style="width: 1104px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-11573" decoding="async" class="wp-image-11573 size-full" src="/wp-content/uploads/2022/12/5.png" alt="" width="1094" height="795" srcset="/wp-content/uploads/2022/12/5.png 1094w, /wp-content/uploads/2022/12/5-300x218.png 300w, /wp-content/uploads/2022/12/5-1030x748.png 1030w, /wp-content/uploads/2022/12/5-768x558.png 768w, /wp-content/uploads/2022/12/5-705x512.png 705w" sizes="(max-width: 1094px) 100vw, 1094px" /><p id="caption-attachment-11573" class="wp-caption-text">Borg涓昏鐤插姵鎰熺煡璇勪及閲忚〃</p></div> </section> <section>聽</section> </section> <section> <section>灏嗘仮澶嶉敾鐐煎垎涓轰簲涓樁娈点€傛瘡涓樁娈佃嚦灏戜繚鎸佷竷澶╂墠鑳借繘鍏ヤ笅涓€涓樁娈点€傚鏋滄劅鍒版湁鍥伴毦鎴栬€呯棁鐘跺嚭鐜板€掗€€锛屽彲浠ラ€€鍥炰竴涓樁娈点€傚鏋滃嚭鐜拌兏鐥涙垨澶存檿锛屽簲璇ョ珛鍗冲仠姝㈡椿鍔ㄣ€傚湪寰楀埌涓撲笟鍖诲姟浜哄憳鐨勮瘖娌讳箣鍓嶏紝涓嶈杩涜閿荤偧娲诲姩銆侟/section> <p><strong>鈥⒙犵涓€闃舵</strong>锛圧PE=0-1锛堻strong>锛欬/strong>杩涜鏈夋帶鍒剁殑鍛煎惛缁冧範銆佹俯鍜岀殑姝ヨ銆佹媺浼稿拰骞宠　缁冧範銆侟/p> </section> <p><strong>鈥⒙犵浜岄樁娈袋/strong>锛圧PE=2-3锛堻strong>锛欬/strong>鏁ｆ銆佽交寰殑瀹跺姟鎴栧洯鑹哄伐浣滅瓑銆侟/p> <p><strong>鈥⒙犵涓夐樁娈袋/strong>锛圧PE=4-5锛堻strong>锛欬/strong>蹇蛋銆佷笂涓嬫ゼ姊€佹參璺戙€佸紩鍏ュ€炬枩搴︺€侀樆鍔涚粌涔犵瓑銆侟/p> <section><strong>鈥⒙犵鍥涢樁娈袋/strong>锛圧PE=5-7锛夛細濡傝窇姝ャ€侀獞鑷杞︺€佹父娉冲拰鑸炶箞璇剧瓑銆侟/p> <p><strong>鈥⒙犵浜旈樁娈袋/strong>锛圧PE=8-10锛夛細姝ゆ椂浣犲彲浠ヨ繘琛屾劅鏌撴柊鍐犱箣鍓嶇殑姝ｅ父閿荤偧銆佷綋鑲茶繍鍔ㄧ瓑娲诲姩銆侟/p> <section></section> <section data-support="96缂栬緫鍣? data-style-id="26747"> <section data-align="title"> <section> <section> <section> <h4 data-form="0" data-num="1">04<strong>銆佺柌鍔抽棶棰楛/strong></h4> </section> </section> </section> </section> </section> <section></section> <section>涓昏琛ㄧ幇涓鸿韩浣撶柌鍔炽€佺簿绁炲拰璁ょ煡鐤插姵銆傚嚭鐜拌韩浣撶柌鍔筹紝浣犱細鎰熷埌鍏ㄨ韩娌夐噸锛屽嵆浣挎槸灏忕殑鍔ㄤ綔涔熻鑰楄垂宸ㄥぇ浣撳姏銆傚嚭鐜扮簿绁炲拰璁ょ煡鐤插姵鏃讹紝浣犱細闅句互鎬濊€冦€侀泦涓敞鎰忓姏鎴栨帴鍙楁柊淇℃伅锛岃蹇嗗拰瀛︿範鍙楀埌褰卞搷銆備互涓嬫帾鏂藉彲鏀瑰杽浣犵殑鐤插姵鐥囩姸銆侟/section> </section> <section> <section> <section> <section> <section> <section> <section> <section><strong>鈥⒙犱繚鎸佽妭濂忥細</strong>鍦ㄥ姏鎵€鑳藉強鐨勮寖鍥村唴鍋氫簨銆傜劧鍚庯紝闅忕潃浣撳姏鐨勫寮哄拰鐥囩姸鐨勬敼鍠勶紝鍙互鏈夋帶鍒跺湴閫愭笎鎻愰珮娲诲姩姘村钩銆侟/p> <p><strong>鈥⒙犵‘瀹氫紭鍏堟搴忥細</strong>褰撲綘浣撳姏姘村钩浣庝笅鏃讹紝浣犻渶瑕佺‘淇濆皢鑳介噺鐢ㄤ簬瀵逛綘鏈€閲嶈鐨勬椿鍔ㄤ笂銆侟/p> </section> </section> </section> </section> </section> </section> <section> <section> <section> <section> <section> <section><strong>鈥⒙犲埗瀹氳鍒掞細</strong>灏嗘椿鍔ㄥ垎鏁ｅ紑銆佸鍥伴毦鐨勬椿鍔ㄨ繘琛屽垎绾э紝閬垮厤鈥滆繃搴︾柌鍔斥€濄€侟/p> </section> </section> </section> </section> </section> </section> <section> <section> <section> <section> <section> <section><strong>鈥⒙犻€傚綋浼戞伅锛欬/strong>浼戞伅鍜屾斁鏉鹃潪甯搁噸瑕侊紝瀹冧娇浣犳湁鈥滃厖鐢碘€濈殑鏃堕棿銆侟/p> <section></section> <section data-support="96缂栬緫鍣? data-style-id="26747"> <section data-align="title"> <section> <section> <section> <h4 data-form="0" data-num="1">05<strong>銆佸０闊抽棶棰楛/strong></h4> </section> </section> </section> </section> </section> <section>鏂板啝鍙紩璧峰捊鍠夌柤鐥涖€佸埡婵€鎬у挸鍡藉拰鍜藉枆閮ㄧН鐥般€傝繕鍙兘浼氬嚭鐜板０闊冲井寮便€佸甫鍠樻皵澹版垨娌欏搼銆備互涓嬫帾鏂藉彲鏀瑰杽浣犵殑澹伴煶闂锛屽鏋滅棁鐘堕暱鏃堕棿娌℃湁濂借浆锛岃鍜ㄨ涓撲笟鍖诲姟浜哄憳鐨勬剰瑙併€侟/section> </section> </section> </section> </section> </section> </section> </section> <section></section> <section></section> <section><strong>鏀瑰杽澹伴煶寰急銆佹矙鍝戠瓑锛欬/strong></section> <section><strong>鈥⒙燑/strong>琛ュ厖瓒冲姘村垎銆傚叏澶╁皯閲忓娆¤繘姘达紝浠ュ敖閲忎繚鎸佸０闊虫甯搞€侟/p> <p><strong>鈥⒙燑/strong>涓嶈鐢ㄨ€宠闊抽噺璇磋瘽锛屽洜涓鸿繖浼氫娇澹板甫绱у紶锛屼篃灏介噺涓嶈楂樺０璇磋瘽鎴栧枈鍙€侟/p> <p><strong>鈥↑/strong>聽鍚稿叆钂告苯10-15鍒嗛挓锛屽彲浠ョ紦瑙ｅ共鐕ュ拰婊嬫鼎澹伴亾銆侟/p> <p><strong>鈥⒙燑/strong>閬垮厤鑳冨弽娴侊紝娣卞涓嶈繘椋燂紝鍚冩槗娑堝寲鐨勯鐗┿€侟/p> <p><strong>鈥⒙燑/strong>鍋滄鍚哥儫銆侟/p> <p><strong>鈥⒙燑/strong>鍙娇鐢ㄥ叾浠栨矡閫氭柟寮忥紝濡傚啓瀛椼€佸彂鐭俊鎴栦娇鐢ㄦ墜鍔裤€侟/p> <section></section> <section><strong>鏀瑰杽椤藉浐鎬у挸鍡斤細</strong></section> <p><strong>鈥⒙燑/strong>鐢ㄩ蓟瀛愯€屼笉鏄敤鍢村懠鍚搞€侟/p> <p><strong>鈥⒙燑/strong>鍚搁浣庣硸鐨勬按鐓敎椋熴€侟/p> 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<link>/2022/12/%e4%b9%90%e5%8d%9a%e5%a3%ab%ef%bc%9a%e4%b8%ad%e7%be%8e%e6%9c%80%e6%96%b0%e6%9c%80%e5%85%a8%e9%98%b2%e7%96%ab%e5%bb%ba%e8%ae%ae%e4%b8%89%e5%a4%a9%e6%9d%a8%e5%ba%b7%e5%b0%8f%e7%aa%8d%e9%97%a8/</link> <dc:creator><![CDATA[CLB]]></dc:creator> <pubDate>Fri, 16 Dec 2022 02:05:16 +0000</pubDate> <category><![CDATA[棣栭〉鏂囩珷]]></category> <category><![CDATA[鏂板啝]]></category> <guid isPermaLink="false">/?p=11551</guid> <description><![CDATA[<p>闃充簡涓嶈鎬曪紝璇讳簡鏈枃鏇翠笉鎬曘€傜瀛﹂槻鐤紝鏃╂棩搴峰</p> <p>The post <a rel="nofollow" href="/2022/12/%e4%b9%90%e5%8d%9a%e5%a3%ab%ef%bc%9a%e4%b8%ad%e7%be%8e%e6%9c%80%e6%96%b0%e6%9c%80%e5%85%a8%e9%98%b2%e7%96%ab%e5%bb%ba%e8%ae%ae%e4%b8%89%e5%a4%a9%e6%9d%a8%e5%ba%b7%e5%b0%8f%e7%aa%8d%e9%97%a8/">涔愬崥澹細涓編鏈€鏂版渶鍏ㄩ槻鐤缓璁?涓夊ぉ鏉ㄥ悍灏忕獚闂?/a> appeared first on <a rel="nofollow" href="">涔愬湡鐢熷懡绉戞妧</a>.</p> ]]></description> <content:encoded><![CDATA[<section data-support="96缂栬緫鍣? data-style-id="16237"> <section> <section> <section> <section> 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